Glow + Inside

(based on 35 Reviews)

90 caps

Our skin is the largest organ on our body, and we believe it deserves to be cared for.

So we’ve created the perfect combination to do just that: Guud Glow + Guud Inside.

Guud Inside is packed with sustainable omega-3, helping you maintain a healthy function of the heart and brain. Plus, it’s packed with the good fats needed to regulate female hormones.

Guud Glow contains everything needed to encourage radiant skin, healthy hair and strong nails.

Together, they work perfectly in giving your skin a helping hand so that you can feel your best every day.

Free shipping - 1 to 2 business days

Guud Glow: contains all guud things for radiant skin
Guud Inside: Helps maintain healthy heart & brain

Ingredient Amount per serving Daily Value
Chrome 187.5 µg 468.75%
Copper 2 mg 200%
Selenium 100 µg 181.82%
Vitamin E 12 mg 100%
Zinc 150 mg 150%
Arctium Lappa 5:1 extract 250 mg -
Vitex agnus-castus 4:1 extract 24 mg -
DHA 300 mg -
EPA 150 mg -
Other ingredients:

Guud Glow: Arctium lappa (Burdock) dry extract, hydroxypropyl methylcellulose (shell), mixed tocopherols (vitamin E), zinc bisglycinate, Oryza sativa L. (rice concentrate), Vitex agnus-castus (chaste tree) dry extract, copper bisglycinate, L-seleniomethionin, rice starch, glyceryl dibehenate (anti-caking agent), maltodextrin, chromium picolinate \r\n\r\nGuud Inside: DHA and EPA rich oil from the microalgae Schizochytrium sp., hydroxypropyl methylcellulose (shell), Helianthus annuus (sunflower oil), water, Rosemary extract (aroma), Tocopherol-rich extract (antioxidant), Ascorbyl palmitate (antioxidant)

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4.8 out of 5

This product is rated 4.8 out of 5 stars.
We have collected more than 35 Reviews.

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Key Benefits

De ideale combinatie om elke dag je huid te ondersteunen!

  • 100% Planted-based & sustainable
  • Support skin & hair
  • Helps maintain glowing skin
  • high-quality and easily absorbable zinc
How to use
  • Guud Glow: Take one supplement daily with breakfast Guud Inside: Take two capsules daily after dinner
  • Guud Glow is not suitable to take during pregnancy\r\nThe supplements are not a replacement for a varied diet\r\nFor best results, take daily for 3 - 6 months

for the curious

You can cancel your subscription any time, but we will be sad to see you go. If you want to cancel your subscription just contact us via or via the live chat support.
You will not be refunded if you’ve been billed already - the cancellation will take effect from your next billing cycle.

To maximise our supplement superpowers, we recommend taking them during 3-6 months for best results.

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Zinc is an essential mineral that you’ll find in your body’s cells, and it’s vital for enzyme reactions in the body. Zinc is necessary for healthy hair, nails, and skin, but it must be sufficiently absorbed into the bloodstream to do its job.
This is where the science stuff comes in - to ensure Zinc is adequately absorbed into the bloodstream; our friend Zinc must be ‘bound’ in a certain way.
The Zinc that we use, Zinc Bisglycinate, is bound by two molecules of the amino acid glycine. So by using this type of Zinc, we know it’s absorbed well in the gut.

So when we say Guud Glow supports radiant skin, healthy hair and strong nails, you know we mean it.

Healthy fats can be found in fatty fish, seeds & nuts, olive oil, avocado, or in an omega-3 supplement. Healthy fats have an anti-inflammatory effect and are therefore good for the skin.

Our supplements are created with research-informed ingredient combinations, scientifically proven to tackle the hormone-related complaints many women face.

Through taking our supplements, women can support their cycles in the most natural way possible.

To maximise our supplement superpowers, we recommend taking them in conjunction with a healthy lifestyle: a varied diet, stress-busting routines, exercise, low/no alcohol, and lots of laughter.

Ideally yes. We recommend that you take your supplements with a meal, and not on an empty stomach. Swallow them with water and not with coffee.
Some vitamins and minerals are less well absorbed by the body when you take them with coffee.

They are made in Belgium (EU) and approved by the FAVV.

Our supplements are as natural as possible. We use Hydroxypropyl methylcellulose (HPMC) for our capsules instead of (bovine) gelatin Hydroxypropyl cellulose is derived from wood cellulose.
In many dietary supplements you will find silicon dioxide, magnesium stearate and titanium dioxide. These substances are used to better fill the capsules and to whiten the capsules. We do not use silicon and titanium dioxide because EFSA (European Food & Safety Agency) no longer considers these substances safe due to negative influence on the genetic material (genotoxicity).
By using rice concentrate, rice starch and transparent HPMC capsules, we offer a natural alternative.
That's why you will find very few additives in our products!

The supplements have been formulated to ensure you don’t consume too much of one ingredient, meaning they’re safe to take together.

All our supplements are free from gluten, wheat and lactose and are suitable for vegans. They don’t contain added sugar, preservatives or artificial colourings.