Flow

(based on 24 Reviews)

30 caps

Guud Flow is a multivitamin with active folic acid, Vit A, C, D3, B1, B5, B6, iron, zinc & inositol. 

  • Contributes to the regulation of hormonal activity and fertility.
  • Contains 500 mcg of active folic acid (Quatrefolic®) and is safe to take during pregnancy or while breastfeeding. 
  • Contributes to the reduction of tiredness and fatigue.

100% planted-based and sustainable I no chemical fillers or artificial colourings I made in Belgium, approved by the FASFC.

    Free shipping - Delivery between 1 and 2 working day
    Flow
    €38,50 ·  caps
    Ingredients:

    Helps regulate your hormones, promote a healthy cycle and get your body motherhuud ready!

    Ingredients: Amount per serving Daily value
    Vitamin A 800 µg 100%
    Vitamin D3 25 µg 500%
    Vitamin C 70 mg 87.5%
    Vitamin B1 1.4 mg 127%
    Vitamin B2 1.4 mg 100%
    Niacin 18 mg 113%
    Vitamin B5 6 mg 100%
    Vitamin B6 2 mg 143%
    Folic Acid (Quatrefolic®) 500 µg 250%
    Vitamin B12 8 µg 320%
    Iron 14 mg 100%
    Zinc 7.5 mg 75%
    Iodine 150 µg 100%
    Inositol 200 mg -
    Other ingredients:

    Inositol, hydroxypropyl methylcellulose (shell), L-ascorbic acid, ferrous bisglycinate, beta-carotene (vitamin A), rice starch, zinc bisglycinate, Oryza sativa L. (rice concentrate), nicotinamide (vitamin B3), cholecalciferol (vitamin D3), glyceryl dibehenate (anti-caking agent), calcium-D-pantothenate (Vitamin B5), Pyridoxal-5-Phosphate (Vitamin B6), Sodium Riboflavin-5-Phosphate (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Glucosamine salt of (6S)-5-methyltetrahydrofolic acid, Methylcobolamine (Vitamin B12), potassium iodide

    Ingredients:

    Helps regulate your hormones, promote a healthy cycle and get your body motherhuud ready!

    Ingredients: Amount per serving Daily value
    Vitamin A 800 µg 100%
    Vitamin D3 25 µg 500%
    Vitamin C 70 mg 87.5%
    Vitamin B1 1.4 mg 127%
    Vitamin B2 1.4 mg 100%
    Niacin 18 mg 113%
    Vitamin B5 6 mg 100%
    Vitamin B6 2 mg 143%
    Folic Acid (Quatrefolic®) 500 µg 250%
    Vitamin B12 8 µg 320%
    Iron 14 mg 100%
    Zinc 7.5 mg 75%
    Iodine 150 µg 100%
    Inositol 200 mg -

    Benefits

    The multivitamin every woman needs, whether you want kids or not!

    • Contains active folic acid (Quatrefolic®), this nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.
    • Vit B6 contributes to the regulation of hormonal activity.
    • Zinc supports your fertility & contributes to normal testosterone levels in the blood.
    • Vit C & iron help reduce fatigue.
    • Vit B2, C & zinc contribute to the protection of cells from oxidative stress.
    • Vit B12 contributes to normal psychological function.
    • Iodine contributes to the normal production of thyroid hormones.

    • Take one capsule daily with a meal
    • Not to be used as a substitute for a varied diet
    • Take the supplements daily during 3-6 months for the best results
    • Suitable for use during pregnancy and lactation

    Need help?

    Speak to one of our trusted experts

    Clarisse B.

    "Just started with the Guud Flow and the mood swings and other PMS have almost disappeared!"

    BUNDLE & SAVE
    BUNDLE & SAVE

    Save an Extra 15%

    Order two or more of our products together and save an extra 15%! It’s the smart way to save and support your cycle every day of the month.

    Order two or more of our products together and save an extra 15%! It’s the smart way to save and support your cycle every day of the month.

    Shop Guud Bundels
    SAVE 15% - SAVE 15%
    How to use
    • Take one capsule daily with a meal
    • Not to be used as a substitute for a varied diet
    • Take the supplements daily during 3-6 months for the best results
    • Suitable for use during pregnancy and lactation

    Key Benefits

    The multivitamin every woman needs, whether you want kids or not!

    • Contains active folic acid (Quatrefolic®), this nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.
    • Vit B6 contributes to the regulation of hormonal activity.
    • Zinc supports your fertility & contributes to normal testosterone levels in the blood.
    • Vit C & iron help reduce fatigue.
    • Vit B2, C & zinc contribute to the protection of cells from oxidative stress.
    • Vit B12 contributes to normal psychological function.
    • Iodine contributes to the normal production of thyroid hormones.

    for the curious



    You can cancel your subscription any time, but we will be sad to see you go.

    If you want to cancel your subscription just contact us via support@guudwoman.com or via the live chat support. You will not be refunded if you’ve been billed already - the cancellation will take effect from your next billing cycle.

    You can also change or cancel your subscription by logging into your account.





    You don’t need to create an account if you want to buy one of our products. If you want to have a better overview of your purchases or change something in your subscription, we recommend creating an account. It’s free!



    Guud Flow contains 500 mcg Quatrefolic®, a highly absorbable folic acid that gives you the best results for your health and the health of your growing baby if pregnant.



    Ordinary folic acid and folates are not biologically active, and to be used effectively, they must first be converted into the body by an enzyme. Unfortunately, this enzyme does not work sufficiently for many people, meaning that ordinary folic acid will not be effective.



    With Quatrefolic®, you don’t need to worry about converting the enzyme, as you’re taking the active form, which can be absorbed into the body immediately. Thus, giving you the good stuff straight away!





    Our supplements are created with research-informed ingredient combinations, scientifically proven to tackle the hormone-related complaints many women face.



    Women can support their cycle and health by taking our supplements in the most natural way possible.



    To maximize our supplement superpowers, we recommend taking them in conjunction with a healthy lifestyle: a varied diet, stress-busting routines, exercise, low/no alcohol, and lots of happy times.



    Ideally yes. We recommend you take your supplements with a meal, not on an empty stomach. Swallow them with water and not with coffee. Some vitamins and minerals are less well absorbed by the body when you take them with coffee.



    They are made in Belgium (EU) and approved by the FAVV.





    Our supplements are as natural as possible. We use Hydroxypropyl methylcellulose (HPMC) for our capsules instead of (bovine) gelatin. Hydroxypropyl cellulose is derived from wood cellulose.



    In many dietary supplements, you will find silicon dioxide, magnesium stearate, and titanium dioxide. These substances are used to fill the capsules better and whiten the capsules. We do not use silicon and titanium dioxide because EFSA (European Food & Safety Agency) no longer considers these substances safe due to their negative influence on the genetic material (genotoxicity).



    We offer a natural alternative using rice concentrate, starch, and transparent HPMC capsules.



    That's why you will find very few additives in our products!



    We have formulated the supplements to ensure you don’t consume too much of one ingredient, meaning they’re safe to take all 4 (Flow, Glow, Inside & Vibes) together without exceeding the daily recommended amount of certain vitamins and minerals.



    All our supplements are free from gluten, wheat and lactose and are suitable for vegans. They don’t contain added sugar, preservatives or artificial colourings.





    reviews

    4.6
    4.6 out of 5

    This product is rated 4.6 out of 5 stars.
    We have collected more than 24 Reviews.

    write a review