Flow + Inside
Guud Flow + Guud Inside = the best combination to support your daily well-being.
We believe that Guud Flow is the multivitamin that should be part of every woman's daily routine.
Team that with Guud Inside, a sustainable plant-based omega-3 supplement, and you have a mighty brain maintaining, heart-loving, hormone-regulating combination of supplement superpowers!
Guud Inside is made from omega-3 based on algaes which provides the healthy fats you need to regulate hormones, plus it helps to support a healthy heart and a healthy brain.
Guud Flow is a powerful multivitamin with active folic acid designed to help regulate your hormones, promote a healthy cycle and support your fertility.
Guud Flow: Helps regulate your hormones and support your fertility
Guud Inside: Helps maintain a healthy heart and brain
|Ingredient||Amount per serving||Daily Value|
|Vitamin A||800 µg||100%|
|Vitamin D3||25 µg||500%|
|Vitamin C||70 mg||87.5%|
|Vitamin B1||1.4 mg||127%|
|Vitamin B2||1.4 mg||100%|
|Vitamin B5||6 mg||100%|
|Vitamin B6||2 mg||143%|
|Folic Acid Quatrefolic®||500 µg||250%|
|Vitamin B12||8 µg||320%|
Guud Flow: Inositol, hydroxypropyl methylcellulose (shell), L-ascorbic acid, ferrous bisglycinate, beta-carotene (vitamin A), rice starch, zinc bisglycinate, Oryza sativa L. (rice concentrate), nicotinamide (vitamin B3), cholecalciferol (vitamin D3), glyceryl dibehenate (anti-caking agent), calcium-D-pantothenate (Vitamin B5), Pyridoxal-5-Phosphate (Vitamin B6), Sodium Riboflavin-5-Phosphate (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Glucosamine salt of (6S)-5-methyltetrahydrofolic acid, Methylcobolamine (Vitamin B12), potassium iodide
Guud Inside: DHA and EPA rich oil from the microalgae Schizochytrium sp., hydroxypropyl methylcellulose (shell), Helianthus annuus (sunflower oil), water, Rosemary extract (aroma), Tocopherol-rich extract (antioxidant), Ascorbyl palmitate (antioxidant)
Speak to one of our trusted experts
We are real people, not chat robots We take the time to listen to you and support you where needed We are live on weekdays between 09:00 and 18:00 Afterwards we reply via e-mail
The perfect combination to support your female cycle every day
- 100% Planted-based & sustainable
- Supports your hormonal activity
- Contains active folic acid Quatrefolic®
- Omega-3 made from algae
for the curious
You will not be refunded if you’ve been billed already - the cancellation will take effect from your next billing cycle
To maximise our supplement superpowers, we recommend taking them during 3-6 months for best results
If you want to have a better overview of your purchases with Guud Woman you can create an account Creating an account is free
Ordinary folic acid and folates are not biologically active, and to be used effectively, they must first be converted in the body by an enzyme. Unfortunately, this enzyme does not work sufficiently for many people, meaning that ordinary folic acid will not be effective
With Quatrefolic®, you don’t need to worry about converting the enzyme, as you’re taking the active form, which can be absorbed into the body immediately. Thus, giving you the good stuff straight away
Docosahexaenoic acid (DHA) maternal intake contributes to developing the brain and eye of the foetus and breastfed infants The beneficial effect is obtained with a daily intake of 200 mg of DHA
Through taking our supplements, women can support their cycles in the most natural way possible
To maximise our supplement superpowers, we recommend taking them in conjunction with a healthy lifestyle: a varied diet, stress-busting routines, exercise, low/no alcohol, and lots of laughter
Some vitamins and minerals are less well absorbed by the body when you take them with coffee
In many dietary supplements you will find silicon dioxide, magnesium stearate and titanium dioxide These substances are used to better fill the capsules and to whiten the capsules We do not use silicon and titanium dioxide because EFSA (European Food & Safety Agency) no longer considers these substances safe due to negative influence on the genetic material (genotoxicity)
By using rice concentrate, rice starch and transparent HPMC capsules, we offer a natural alternative
Thats why you will find very few additives in our products!