2x Flow, Vibes

Rated 4.8 out of 5
Based on 4 reviews

2 months

Tired of feeling… tired? This dynamic combo is here to give you a major boost. It’s the perfect blend of vitamins and minerals for energy and immunity.

How does it work? 

  • Guud Flow contains Vitamin A, B’s, C, D, zinc & iron to maintain your energy, regulate your metabolism and boost your immunity.
  • Guud Vibes contains high-quality magnesium + B6 to help fight fatigue - Whuup Whuup! 
  • The perfect combo if you’re on hormonal birth control like the pill which depletes your body of essential vitamins and nutrients. 

100% plant-based and sustainable I no chemical fillers or artificial colourings I made in Belgium, approved by the FASFC.

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      2x Flow, Vibes
      €119,90 · 2 months
      Ingredients

      Vitamin A 800 µg 100%
      Vitamin D3 25 µg 500%
      Vitamin C 70 mg 87.5%
      Vitamin B1 1.4 mg 127%
      Vitamin B2 1.4 mg 100%
      Niacin 18 mg 113%
      Vitamin B5 6 mg 100%
      Vitamin B6 2 mg 143%
      Folic Acid(Quatrefolic®) 500 µg 250%
      Vitamin B12 8 µg 320%
      Iron 14 mg 100%
      Zinc 7.5 mg 75%
      Iodine 150 µg 100%
      Inositol 200 mg -
      Magnesium 260 mg 69,34%
      Vitamine B6 4 mg 285,72%
      Other ingredients:

      Guud Flow: Inositol, hydroxypropyl methylcellulose (shell), L-ascorbic acid, ferrous bisglycinate, beta-carotene (vitamin A), rice starch, zinc bisglycinate, Oryza sativa L. (rice concentrate), nicotinamide (vitamin B3), cholecalciferol (vitamin D3), glyceryl dibehenate (anti-caking agent), calcium-D-pantothenate (Vitamin B5), Pyridoxal-5-Phosphate (Vitamin B6), Sodium Riboflavin-5-Phosphate (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Glucosamine salt of (6S)-5-methyltetrahydrofolic acid, Methylcobolamine (Vitamin B12), potassium iodide

      Guud Vibes: Magnesium Bisglycinate, Magnesium Citrate, Aquamin Mg Tg (Magnesium Hydroxide), Hydroxypropyl Methylcellulose (Shell), Magnesium Oxide, Rice Starch, Glyceryl Dibehenate (Anti-Caking Agent), Oryza sativa L. (Rice Concentrate), Vitamin B6 (Pyridoxal-5-Phosphate)

      Take 3 caps daily with a meal
      Take for 3-6 months for best results
      Suitable during pregnancy and lactation
      Combine it with a varied diet & healthy lifestyle

      Helps regulate your hormones, promote a healthy cycle and get your body motherhuud ready!

      Ingredients Amount per serving Daily value
      Vitamin A 800 µg 100%
      Vitamin D3 25 µg 500%
      Vitamin C 70 mg 87.5%
      Vitamin B1 1.4 mg 127%
      Vitamin B2 1.4 mg 100%
      Niacin 18 mg 113%
      Vitamin B5 6 mg 100%
      Vitamin B6 2 mg 143%
      Folic Acid(Quatrefolic®) 500 µg 250%
      Vitamin B12 8 µg 320%
      Iron 14 mg 100%
      Zinc 7.5 mg 75%
      Iodine 150 µg 100%
      Inositol 200 mg -
      Magnesium 260 mg 69,34%
      Vitamine B6 4 mg 285,72%
      Other ingredients:

      Put a spring in your step & fight fatigue!

      • Vitamin C, B6, iron & zinc contribute to the normal function of the immune system.
      • Vitamin C, B3, B12, Iodine & Iron contribute to normal energy-yielding metabolism.
      • Vitamin B6, C, iron & magnesium, contribute to the reduction of tiredness and fatigue.
      • Vitamin B6, B12 & magnesium contribute to normal psychological function.

      Need help?

      Speak to one of our trusted experts

      Available to chat on workdays from 09:00 to 16:00

      Guud subscriptions Guud savings

      Subscribe & thrive! We send you your supplements for free every two months so you don’t have to worry about running out - Whuup!

      • Save 20%
      • Support from expert Uwe Porter during your journey
      • Exclusive 'From Sun to Desk' event
      • Delivered every 60 days, one-time payment
      • No obligations, pause or cancel at any time
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      Key Benefits

      Put a spring in your step & fight fatigue!

      • Vitamin C, B6, iron & zinc contribute to the normal function of the immune system.
      • Vitamin C, B3, B12, Iodine & Iron contribute to normal energy-yielding metabolism.
      • Vitamin B6, C, iron & magnesium, contribute to the reduction of tiredness and fatigue.
      • Vitamin B6, B12 & magnesium contribute to normal psychological function.

      for the curious



      You can cancel your subscription any time, but we will be sad to see you go.



      If you want to cancel your subscription just contact us via support@guudwoman.com or via the live chat support. You will not be refunded if you’ve been billed already - the cancellation will take effect from your next billing cycle.



      You can also change or cancel your subscription by logging into your account.



      You don’t need to create an account if you want to buy one of our products. If you want to have a better overview of your purchases or change something in your subscription, we recommend



      Yes, hormonal contraceptive depletes your body from certain vitamins & minerals. We recommend you take folic acid, vitamin B's, zinc & magnesium. These ingredients you can find in Guud Flow and Guud Vibes.



      Guud Flow contains 500 mcg Quatrefolic®, a highly absorbable folic acid that gives you the best results for your health.



      Ordinary folic acid and folates are not biologically active, and to be used effectively, they must first be converted into the body by an enzyme. Unfortunately, this enzyme does not work sufficiently for many people, meaning that ordinary folic acid will not be effective.



      With Quatrefolic®, you don’t need to worry about converting the enzyme, as you’re taking the active form, which can be absorbed into the body immediately. Thus, giving you the good stuff straight away!



      Guud Vibes contains magnesium derived from algae (Aquamin), and magnesium citrate and bisglycinate. Magnesium is often sold as magnesium oxide, which can be difficult to absorb into the body, causing gastrointestinal problems for many people.



      Using magnesium citrate and bisglycinate (organically bound magnesium forms) means better absorption in the body and better results. Plus, it avoids the annoying side effects of gastrointestinal problems. Magnesium citrate and bisglycinate is found in high-quality magnesium supplements.



      Our supplements are created with research-informed ingredient combinations, scientifically proven to tackle the hormone-related complaints many women face.



      Women can support their cycle and health by taking our supplements in the most natural way possible.



      To maximize our supplement superpowers, we recommend taking them in conjunction with a healthy lifestyle: a varied diet, stress-busting routines, exercise, low/no alcohol, and lots of happy times.



      Ideally yes. We recommend you take your supplements with a meal, not on an empty stomach. Swallow them with water and not with coffee. Some vitamins and minerals are less well absorbed by the body when you take them with coffee.



      They are made in Belgium (EU) and approved by the FAVV.



      Our supplements are as natural as possible. We use Hydroxypropyl methylcellulose (HPMC) for our capsules instead of (bovine) gelatin. Hydroxypropyl cellulose is derived from wood cellulose.



      In many dietary supplements, you will find silicon dioxide, magnesium stearate, and titanium dioxide. These substances are used to fill the capsules better and whiten the capsules. We do not use silicon and titanium dioxide because EFSA (European Food & Safety Agency) no longer considers these substances safe due to their negative influence on the genetic material (genotoxicity).



      We offer a natural alternative using rice concentrate, starch, and transparent HPMC capsules.



      That's why you will find very few additives in our products!



      We have formulated the supplements to ensure you don’t consume too much of one ingredient, meaning they’re safe to take all 4 (Flow, Glow, Inside & Vibes) together without exceeding the daily recommended amount of certain vitamins and minerals.



      All our supplements are free from gluten, wheat and lactose and are suitable for vegans. They don’t contain added sugar, preservatives or artificial colourings.

      average rating 4.8 out of 5
      Based on 4 reviews
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      100% of reviewers would recommend this product to a friend
      4 Reviews
      Reviewed by Fran B.
      Verified Buyer
      I recommend this product
      Rated 5 out of 5
      Review posted

      Tevreden!

      Ik gebruik de supplementen van Guud ondertussen langer dan een jaar - stoppen is voor mij een optie meer. Mijn klachten zijn opmerkelijk verbeterd!

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      Guud Woman

      Oh heerlijk dit te lezen!
      Thank you for your lovely review.

      Reviewed by Charlotte G.
      Verified Buyer
      I recommend this product
      Rated 5 out of 5
      Review posted

      Feeling Guud!

      I have been taking the Guud Supplements consistently for 6 months now. My blood results have never been this good since years (I have to do a blood test every 6 months because of thyroid issues) & I had an iron deficit and blood anemia for 10 years. Till now! I also feel really well. My menstruation comes with zero complaints physically or mentally. Also my acne around ovulation has diminished significantly while the months progress. It all feels very Guud 🧡

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      Reviewed by Thais M.
      Verified Buyer
      I recommend this product
      Rated 5 out of 5
      Review posted

      Hormonen meer in balans

      Ik neem al een paar jaar geen anticonceptie meer dus ik kan mijn cyclus op een natuurlijke wijze volgen. De laatste twee jaar had ik gemiddeld een cyclus van meer dan 40 dagen. Het afgelopen jaar had ik terug veel last van migraine-aanvallen en diepe vermoeidheid. Ik ben een stressgevoelig type dus ik ben enerzijds meer beginnen luisteren naar mijn lichaam door onder andere actief bezig te zijn met mijn ademhaling/ontspanning (via onder andere relaxatietherapie) Anderzijds ben ik in november gestart met de supplementen. Flow voor mijn hormoonbalans en Vibes voor energie. De afgelopen 2 maanden ligt mijn cyclus rond de 25 dagen. Mijn energieniveau lijkt stabiel. Ik kamp niet echt met huidproblemen maar toch merk ik dat mijn huid super goed is sinds de supplementen. Ik geloof dat dit een positieve werking heeft op mijn hormoonbalans en een mooie aanvulling is op een gezonde levensstijl.

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      Reviewed by Lorien V.
      Verified Buyer
      I recommend this product
      Rated 4 out of 5
      Review posted

      Topproduct!

      Ik slaap veel beter en amper last van krampen tijdens mijn menstruatie.

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      Guud Woman

      Heel fijn dit te mogen lezen.
      Thank you for your review.