Before, during, and after your pregnancy

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Whether you’re hoping to become pregnant, already carrying your little one, or have just given birth, your body deserves extra support.
Our supplements are specially developed for every stage of this unique journey. Think folate for a strong start, magnesium and iodine for your energy, and zinc and vitamin B6 to support your hormonal balance.

Prenatal - Guud WomanPrenatal - Guud Woman
4.8
Rated 4.8 out of 5 stars
5 Reviews

Prenatal

Support for fertility & pregnancy

From £32.40
Guud Prenatal Duo - Guud WomanGuud Prenatal Duo - Guud Woman

Guud Prenatal Duo

Trying to conceive & get ready for motherhood

From £58.50
Guud Postpartum Duo - Guud WomanGuud Postpartum Duo - Guud Woman

Guud Postpartum Duo

Hormonal support & recovery for moms

From £50.40
Guud Mama (to be) Trio - Guud WomanGuud Mama (to be) Trio - Guud Woman
5.0
Rated 5.0 out of 5 stars
1 Review

Guud Mood & Mind Trio

Energy before & during pregnancy (multi + omega-3)

From £81.90
Guud Couple Duo - Guud WomanPrenatal - Guud Woman

Guud Couple Duo

From £48.60

Questions

We're experts in hormonal health, fertility, nutrition, sexual health, exercise, and more. Chat with us every weekday from 9 a.m. to 4 p.m.

Don't know where to start? Take the quiz!

Answer a few short questions and we'll match you with the products that best suit your needs.

Why choose Guud Woman?

Formulated and approved by experts
Developed for optimal absorption
No added sugars or other additives
Advice and support from experts

More than 500 reviews

Nicky R.

Verified Buyer

November 18, 2024

Extremely satisfied

I have been taking the Guud supplements for several months now and I have not regretted them for a single moment.
My acne is much better, and my skin is calmer overall. My cycle has become very regular, and I can plan my daily life much better now. Not a single negative point, really. Highly recommended!

Carolien S.

Verified Buyer

November 15, 2024

Super

Months ago I stopped using birth control.
This brought me closer to myself. I rediscovered my body, its wonders, but also some symptoms like PMS. Since I started taking Guud Woman supplements, these have completely disappeared. I feel stronger and fitter than in previous years. It's definitely worth investing in!

Elke G.

Verified Buyer

October 16, 2024

Bringing energy back

Because I was struggling with a lack of energy, mood swings, and an irregular cycle, I tried the Guud supplements and what a difference after just 1 month!
I feel better, have more energy and, above all, calmer in my head again

Isabel De B.

Verified Buyer

October 4, 2024

Big fan of Flow

I've been using these supplements for over a year now, and the positive impact on my overall well-being is incredible. My hormone balance feels better regulated thanks to Flow and has become indispensable in my daily routine. I used to suffer a lot from cramps, and the magnesium from Vibes has helped immensely. Finally, Glow is beneficial for my hair and nails. I appreciate all three supplements, but Flow is my absolute favorite because it's the only one so far that has helped me replenish my iron deficiency. I've already told my friends about it many times.

Kimberley V.

Verified Buyer

May 28, 2024

Best trio to make me feel guud

These three supplements are real lifesavers for me! I have a regular cycle with hardly any hormonal acne. My hair is at its best, and I feel great throughout my cycle (or at least a lot better than before)!

Pregnancy Supplements FAQs

Our supplements are carefully formulated to support you and your baby through every stage of pregnancy. From the very first days to delivery, they provide essential vitamins and minerals. These nutrients, including DHA from omega-3, support a mum's normal brain and vision development, hormonal balance (with vitamin B6 and zinc), energy levels (iodine, magnesium, and more), and immune system health (vitamin D, zinc, and more). We use only the highest-quality ingredients, designed to optimize absorption and promote a healthy pregnancy.

We recommend taking our supplements for 3-6 months prior to pregnancy if possible - and then consistently throughout your pregnancy. Your body needs time to absorb and adjust to the nutrient boost, especially if you’re experiencing deficiencies. To maximize effectiveness, pair our supplements to take during pregnancy with a healthy lifestyle - think nourishing meals, regular movement, stress-reducing practices, and moments that make you smile.

Yes, they are. We’re committed to keeping our Pregnancy Supplements as pure and natural as possible. Our capsules are made with Hydroxypropyl methylcellulose (HPMC), a plant-based alternative to animal gelatin, and we skip fillers like silicon dioxide and titanium dioxide. Instead, we use clean ingredients like rice concentrate and starch. Plus, all our products are gluten-free, non-GMO, lactose-free, and totally vegan. Our supplements are made in Belgium, meet strict EU safety standards. So, whether you're taking pregnancy supplements for the first trimester or pregnancy supplements for the second trimester, you can be sure these are of the highest standards.