Our podcast about living according to your cycle
The Cycle Compass
The podcast that’s here to help you take control of your hormonal health and feel good every day, no matter where you are in life. Whether you’re thinking about quitting the pill, navigating a regular cycle, have no cycle at all, or transitioning into menopause, this is the place for honest conversations and expert insights.
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Watch our latest episodes
-50 mins
Living according to your cycle, here's how!
with Sarah E. Hill & Abby Epstein
-37 mins
Stopping hormonal contraception
with Nicole Jardim & Morgane Leten
-41 mins
Your skin and your cycle
with Neada Deters & Morgane Leten
-50 mins
Food and herbs
with Emma Bates & Morgane Leten
-49 MINS
You don't have to suffer pain
with Eva Goicochea & Morgane Leten
-43 MINS
The power of your cycle
with Kim Clijsters & Morgane Leten
THE CYCLE COMPASS
Get the most out of your cycle
Guud co-founder Morgane Leten guides you through your cycle and arms you with all kinds of insights into women's health. Learn how to deal with menstrual discomfort, optimise your sleep, nutrition and schedule according to your cycle, and explore your own hormone balance!
Meet our host and guest speakers
Dr. Sarah E. Hill
Episode 1
Line, an entrepreneur, actress, singer and podcaster, will be talking to various guest speakers over the course of six episodes, who will help her break down taboos surrounding the menstrual cycle.
Kim Clijsters
Episode 1
Midwife, Sensiplan Coach, and founder of Women and Fertility. Rebecca guides you through the different seasons of your cycle and teaches you how your cervical mucus changes throughout the month.
Abby Epstein
Aflevering 1
As the director and co-creator of The Business of Birth Control, Abby Epstein shares her powerful perspective on the history, risks, and societal impact of hormonal contraception
Nicole Jardim
Episode 2
Known as the "Period Fixer," Nicole is a Certified Women’s Health Coach and author who specializes in helping women navigate hormonal imbalances through natural and holistic approaches.
Neada Deters
Episode 2
Founder and CEO of LESSE, a brand that prioritizes simplicity and sustainability in skincare, Neada shares her expertise on the connection between hormones, skincare, and achieving healthy, glowing skin.
Emma Bates
Episode 3
Co-founder of Diem, a community-driven platform, Emma is dedicated to creating safe spaces for open, honest conversations that break down taboos and foster empowerment.
Eva Goicochea
Episode 4
Founder of Maude, a modern sexual wellness company, Eva is reshaping the way we think about intimacy, self-care, and the role of wellness in sexual health.
Morgane Leten
Episode 4
Co-founder of Guud Woman and author of Decode Your Cycle, Morgane is a passionate advocate for women’s health. She offers practical tools and insights to help women understand their cycles and take control of their hormonal well-being.
Uwe Porters
Episode 5
Barbara is your guide through Beyond the Cycle, bringing curiosity, empathy, and a passion for empowering women’s health to every conversation. With her thoughtful approach, she helps uncover insightful stories and practical advice from experts and changemakers.
Colette Peeters
Episode 5
Colette is an osteopath and expert in endometriosis, infertility, and gynecological issues. For years, she has been researching the effectiveness of internal osteopathic techniques in patients with chronic pain, and together with Uwe, she discusses common complaints in women.
Eva Daeleman
Episode 6
Eva is a creative all-rounder who has already written six books and is passionate about everything related to (feminine) energy. She works as a consciousness coach, reiki master, yogi, entrepreneur, and speaker. Eva also discovered the power of her cycle: hear her story!
Hilde De Baerdemaeker
Episode 6
Hilde is not only the mother of a large family and a mega-successful actress, she also founded the meditation platform "Noog 9 Minuten" (9 Minutes More) with Evi Hansen and Jutta Borms. After becoming pregnant with her twins, she discovered yoga, meditation, self-reflection, and Reiki.
Natasha Casteleyn
Episode 6
Natasha is a natural entrepreneur and discovered her passion for jewelry making during her travels. By tracking her cycle, she discovered she's more creative during the follicular phase, which is a huge plus for her as a jewelry designer.
Discover the power of your cycle
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