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4.7 STARS FROM 800+ REVIEWS | 1.000+ HAPPY CUSTOMERS
DAILY HORMONAL BALANCE
for a more predictable cycle
More regular periods
PMS feels calmer
Better energy & reduced fatigue
Made in Belgium
Expert-Reviewed Formula
60-Day Money-Back
Clean Ingredients
DAILY CYCLE SUPPORT
BETTER MOOD
STEADIER ENERGY
DAILY CYCLE SUPPORT
BETTER MOOD
STEADIER ENERGY
SAVE 32%
Hormonal Balance Starter Kit
€47.88 €70,50*
Calmer PMS + Steadier Energy
800+ Reviews
✔︎ Hormonal Balance: Flow with active folic acid and essential nutrients for hormonal balance
✔︎ Energy: Vibes with bioavailable magnesium and vitamin B6 to combat fatigue
I feel the difference!
"I feel better in my own skin. I am less tired and have more energy. I experience fewer dips than before, and people around me also notice the difference, so I am a fan!"
- Nina
Ships within 24 hours Mon-Fri
Never run out of stock
Pause or cancel anytime
Why Hormonal Balance?
Comprehensive: Your daily base for hormonal balance plus PMS mood and energy support in one simple duo. No complicated stacks.
Easy to take: Small capsules. Gentle on the stomach. A routine that fits busy days.
Portable: Always-on support in your bag. No mixing. No refrigeration. Just take and go.
Ingredients & Allergies
Free from gluten, wheat, lactose and suitable for vegans. No added sugars, preservatives or artificial colors. We use plant-based HPMC capsules instead of gelatin, without silicon or titanium dioxide. The rice concentrate and rice starch ensure a safe, natural alternative.
Premium Ingredients
Guud Flow: contains 500 mcg Quatrefolic®, the active form of folate that is absorbed directly.
Guud Vibes: made with magnesium from algae, citrate and bisglycinate. Highly absorbable, gentle on the stomach.
Science & Research
90% of women experience cycle-related issues. Our medical board of doctors, pharmacists and gynecologists ensures every formula is backed by the latest science.
How to use
✔ Take 1 capsule of Flow and 2 capsules of Vibes each day, with or after breakfast, never on an empty stomach.
✔ Easy to fit into your morning routine.
*32% off the first month. After that you"ll get 10% off each month when subscribing. €70,50 is the total price when you buy Guud Flow and Guud Vibes separately.
Join 1.000+ others taking back their hormonal health
"I started taking flow and vibes combination. Since I have taken them I feel my sleep is way better with stable mental state. I’m in my second round and I’d say overall my condition is already getting better!!"
Momo
"After years of struggling with my cycle, I finally feel in balance with my body due to taking these supplements"
Lise C.
"I’ve always struggled with my periods and everything hormonal, the pain in my belly and back was so strong I could barely stand. Since switching to an IUD two years ago, I’d been searching for something to ease my symptoms. Then I found Guud. I’ve been taking Flow for two months now, and my periods are much lighter and less painful. I can’t go without it anymore!"
Mieke B.
No added sugars
Premium ingredients
Science-backed
100% plant-based
No added sugars
Premium ingredients
Science-backed
100% plant-based
What you may notice and when
Weeks 2–4
Many report calmer PMS and steadier energy
1
Weeks 4–8
Many report more predictable cycles
2
Keep going
Results build with daily use
3
The best part of our supplements? They actually work.
Ingredients based on research
Ingredients of the highest quality with proven health benefits. The result of decades of research. Tested by an independent party. This is what makes Guud so effective.
Quick and easy to absorb
Synthetic ingredients in most mass supplements are difficult for the body to process. Our products contain only natural, active ingredients that are quickly absorbed.
Only the guud stuff
Because your body deserves the best. Our supplements are 100% plant-based and vegan, formulated without unnecessary fillers or artificial additives. No junk for you.
Expert approved
Our advisory board, made up of doctors, pharmacists and gynaecologists, helps us to ensure our products are backed by the latest science and research.
Marie-Charlotte Gruwez
Biomedical scientist
“B·T Fountain is amazing! I love the taste. It’s light and refreshing especially for women in my age range. It’s so important to have extra hydration, it gives that glow and helps you look youthful and refreshed. I love it!”
Annaïk van Branteghem
MD - Functional doctor
"Beauty starts from within. I discovered Pique when I opened my own office and wanted a mess-free space — there’s nothing I dislike more than seeing wet tea bags lying around. Insert Pique. I first fell in love with their delivery system, only then to fall in love with their products.”
Amélie Van Der Aa
Fertility & Pregnancy Nutrionist
“I was blown away by the purity, simplicity, and health benefits of Pique. These teas are a simple, natural, and effective way to support gut health.”
Compare
Hormonal Balance Duo VS Flow
Product
Best for
You may feel
Routine
Choose if
Guud Hormonal
Balance Duo
Balance + PMS mood & energy
All of Flow + steadier PMS week
Flow daily + Vibes daily (esp. pre-period)
PMS hits hard or energy dips are rough
Guud
Flow
Daily hormonal balance
More regular, calmer PMS, fewer dips
1 capsule daily
You want a simple base
Try now
Ingredients made simple
Thoughtful daily nutrients for hormonal balance support
Clean label
EU-made
No unnecessary fillers
Will this help after stopping the pill?
Many customers use Flow post-pill to support their cycle. Consistency helps.
When will I notice something?
Some feel changes in weeks; best results build over 2–3 months.
Can I take Flow and Vibes together?
Yes. That’s our Hormonal Balance Duo.
Is it gentle?
Most find it easy on the stomach and easy to remember daily.
Are the supplements safe for people with allergies?
All our supplements are free from gluten, wheat, and lactose, and are suitable for vegans. They are also free from preservatives, added sugars, and artificial colorings.
Where are your products made?
Our products are made in Belgium under strict quality standards
Do you offer subscriptions or recurring orders?
Yes! You can set up a subscription to receive them on a monthly base. This ensures you never run out of your essentials.
Embrace your cycle
"Discovering the rhythm of my own menstrual cycle has been a game-changer. Now, I navigate life with profound self-awareness, appreciating the beauty in every phase and celebrating truly knowing myself."
-Lynn
Contain vitamins and minerals
Batch-tested for purity and potency
Transparent labels; no titanium dioxide or magnesium stearate
Made in Belgium under strict quality standards
100% natural without harmful additives
Easy and quick to absorb
Scientifically proven health benefits
Other Brand
Try it for 60 days
If you don’t feel it’s right for you, contact us within 60 days of your first delivery for a refund of the product price.
Proven by Science, Backed by Nature
Every Guud formula is crafted with natural, plant-based ingredients, tested for purity, backed by science, and made in Belgium for full transparency.
Conscious Inside & Out
We choose sustainable sourcing and recyclable packaging, because what’s good for your body should also be good for the planet.
What customers report
“My cycle is finally regular again after months of chaos.”
🗣️ 1 in 2 customers say their cycles feel more predictable and balanced within the first 1–2 months.
“No PMS symptoms, no pain, and a lighter flow.”
🗣️ Customers consistently report feeling more emotionally stable, with fewer mood swings and less discomfort around their period.
“A real boost for my energy and wellbeing.”
🗣️ Many women say they feel more energetic and resilient across their cycle, especially during menstruation.
“My cycle returned, and my skin cleared up after stopping the pill.”
🗣️ Several reviewers share that Flow helped them reset and regain hormonal balance post-pill.
Based on 255 verified customer reviews of Flow and Vibes collected via Trustpilot and Okendo between Jan–Oct 2025. Self-reported outcomes; individual results vary.