Flow + Inside + Glow + Vibes

1 month

If two’s company and three’s a crowd, four is a party! Yes, you can take all four supplements together and get all the guud stuff.

How it works?

  • Guud Flow is the multivitamin that every woman needs, whether you want kids or not. It contains active folic acid, Vit A B’s, C, D3, B1, B5, B6, iron & zinc.  
  • Guud Glow contains everything you need for radiant skin, hair and nails - zinc, selenium, vitamin E and high-quality herbs. We can’t recommend Guud Glow if pregnant or breastfeeding because it contains herbs. 
  • Guud Vibes contains high-quality, easily absorbable magnesium and vitamin B6 to help fight fatigue. 
  • Guud Inside is packed with sustainable omega-3 to support your heart and brain. Made from plant algae, not fish so it’s vegan friendly too.

100% planted-based and sustainable I no chemical fillers or artificial colourings I made in Belgium, approved by the FASFC.

Gratis verzonden. Binnen 1 tot 2 werkdagen bezorgd!
Flow + Inside + Glow + Vibes
€136,95 ·  mont
Ingredients:

Helpt bij het reguleren van je hormonale balans & vruchtbaarheid

Ingredients: Amount per serving Daily value
Vitamine A 800 µg 100%
Vitamine D3 25 µg 500%
Vitamine C 70 mg 87.5%
Vitamine B1 1.4 mg 127%
Vitamine B2 1.4 mg 100%
Niacine 18 mg 113%
Vitamine B5 6 mg 100%
Vitamine B6 2 mg 143%
Foliumzuur (Quatrefolic®) 500 µg 250%
Vitamine B12 8 µg 320%
Ijzer 14 mg 100%
Zink 7.5 mg 75%
Jood 150 µg 100%
Inositol 200 mg -
DHA 300mg -
EPA 150mg -
Magnesium 260mg 69,34% Chroom
187.5 µg 468.75% Koper
2 mg 200% Seleen
100 µg 181.82% Vitamine E
12 mg 100% Zink
15 mg 150% Arctium Lappa 5:1 extract
250 mg - Vitex agnus-castus 4:1 extract
24 mg -
Other ingredients:

Guud Flow: Inositol, hydroxypropyl methylcellulose (omhulling), L-ascorbinezuur, ijzerbisglycinaat, betacaroteen (vitamine A), rijstzetmeel, zinkbisglycinaat, Oryza sativa L.(rijstconcentraat), nicotinamide (vitamine B3), cholecalciferol (vitamine D3), glyceryldibehenaat (antiklontermiddel), calcium-D-pantothenaat (vitamine B5), pyridoxal-5-fosfaat (vitamine B6), natriumriboflavine-5-fosfaat (vitamine B2), thiaminemononitraat (vitamine B1), (6S)-5-methyltetrahydrofoliumzuur, glucosaminezout, methylcobolamine (vitamine B12), kaliumjodide

Guud Inside: DHA- en EPA- rijke olie van de microalg Schizochytrium sp., hydroxypropylmethylcellulose (omhulling), Helianthus annuus (zonnebloemolie), water, Rozemarijn extract (aroma), Tocoferolrijk extract (antioxidant), Ascorbylpalmitaat (antioxidant)

Guud Vibes: Magnesium bisglycinaat, Magnesium citraat, Aquamin Mg Tg (Magnesium hydroxide), Hydroxypropyl methylcellulose (omhulling), Magnesium oxide, Rijstzetmeel, Glyceryldibehenaat (antiklontermiddel), Oryza sativa L.(Rijstconcentraat), Vitamine B6 (pyridoxal-5-fosfaat)

Guud Glow: Arctium lappa (Amerikaanse nardus) extract, hydroxypropylmethylcellulose (omhulling), gemengde tocoferolen (vitamine E), zinkbisglycinaat, Oryza sativa L.(rijstconcentraat), Vitex agnus-castus (monnikkenpeper) extract, koperbisglycinaat, L-seleniomethionine, rijstzetmeel, glyceryldibehenaat (antiklontermiddel), maltodextrine, chroompicolinaat

Helps regulate your hormones, promote a healthy cycle and get your body motherhuud ready!

Ingredients: Amount per serving Daily value
Vitamin A 800 µg 100%
Vitamin D3 25 µg 500%
Vitamin C 70 mg 87.5%
Vitamin B1 1.4 mg 127%
Vitamin B2 1.4 mg 100%
Niacin 18 mg 113%
Vitamin B5 6 mg 100%
Vitamin B6 2 mg 143%
Folic Acid (Quatrefolic®) 500 µg 250%
Vitamin B12 8 µg 320%
Iron 14 mg 100%
Zinc 7.5 mg 75%
Iodine 150 µg 100%
Inositol 200 mg -
DHA 300mg -
EPA 150mg -
Magnesium 260mg 69,34% Chrome
187.5 µg 468.75% Copper
2 mg 200% Selenium
100 µg 181.82% Vitamin E
12 mg 100% Zinc
15 mg 150% Arctium Lappa 5:1 extract
250 mg - Vitex agnus-castus 4:1 extract
24 mg -
Other ingredients:

All the stuff you need to feel guud!

  • Guud Flow contributes to the regulation of hormonal activity and supports your fertility.
  • Guud Vibes contributes to a reduction of tiredness and fatigue.
  • Guud Glow helps maintain glowing skin and healthy hair thanks to zinc & selenium.
  • Guud Inside contains omega-3 made from algae. An ideal all-rounder to support your mood and mind every day.

  • Guud Flow: Take one daily with your breakfast - Guud Glow: Take one capsule daily after dinner Guud Inside: Take two capsules daily with a meal - Guud Vibes: Take two capsules daily after dinner
  • Guud Glow is not suitable for use during pregnancy & lactation
  • The supplements are not a replacement for a varied diet
  • For best results, take daily for 3 - 6 months

Need help?

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How to use
  • Guud Flow: Take one daily with your breakfast - Guud Glow: Take one capsule daily after dinner Guud Inside: Take two capsules daily with a meal - Guud Vibes: Take two capsules daily after dinner
  • Guud Glow is not suitable for use during pregnancy & lactation
  • The supplements are not a replacement for a varied diet
  • For best results, take daily for 3 - 6 months

Key Benefits

All the stuff you need to feel guud!

  • Guud Flow contributes to the regulation of hormonal activity and supports your fertility.
  • Guud Vibes contributes to a reduction of tiredness and fatigue.
  • Guud Glow helps maintain glowing skin and healthy hair thanks to zinc & selenium.
  • Guud Inside contains omega-3 made from algae. An ideal all-rounder to support your mood and mind every day.

for the curious



You can cancel your subscription any time, but we will be sad to see you go.



If you want to cancel your subscription just contact us via support@guudwoman.com or via the live chat support. You will not be refunded if you’ve been billed already - the cancellation will take effect from your next billing cycle.



You can also change or cancel your subscription by logging into your account.



You don’t need to create an account if you want to buy one of our products. If you want to have a better overview of your purchases or change something in your subscription, we recommend creating an account. It’s free!



Guud Flow contains 500 mcg Quatrefolic®, a highly absorbable folic acid that gives you the best results for your health and the health of your growing baby if pregnant.



Ordinary folic acid and folates are not biologically active, and to be used effectively, they must first be converted into the body by an enzyme. Unfortunately, this enzyme does not work sufficiently for many people, meaning that ordinary folic acid will not be effective.



With Quatrefolic®, you don’t need to worry about converting the enzyme, as you’re taking the active form, which can be absorbed into the body immediately. Thus, giving you the good stuff straight away!



DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA.



Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development and normal development of the eyes of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA.



Guud Vibes contains magnesium derived from algae (Aquamin), and magnesium citrate and bisglycinate. Magnesium is often sold as magnesium oxide, which can be difficult to absorb into the body, causing gastrointestinal problems for many people.



Using magnesium citrate and bisglycinate (organically bound magnesium forms) means better absorption in the body and better results. Plus, it avoids the annoying side effects of gastrointestinal problems. Magnesium citrate and bisglycinate is found in high-quality magnesium supplements.



Our supplements are created with research-informed ingredient combinations, scientifically proven to tackle the hormone-related complaints many women face.



Women can support their cycle and health by taking our supplements in the most natural way possible.



To maximize our supplement superpowers, we recommend taking them in conjunction with a healthy lifestyle: a varied diet, stress-busting routines, exercise, low/no alcohol, and lots of happy times.



Ideally yes. We recommend you take your supplements with a meal, not on an empty stomach. Swallow them with water and not with coffee. Some vitamins and minerals are less well absorbed by the body when you take them with coffee.



They are made in Belgium (EU) and approved by the FAVV.



Our supplements are as natural as possible. We use Hydroxypropyl methylcellulose (HPMC) for our capsules instead of (bovine) gelatin. Hydroxypropyl cellulose is derived from wood cellulose.



In many dietary supplements, you will find silicon dioxide, magnesium stearate, and titanium dioxide. These substances are used to fill the capsules better and whiten the capsules. We do not use silicon and titanium dioxide because EFSA (European Food & Safety Agency) no longer considers these substances safe due to their negative influence on the genetic material (genotoxicity).



We offer a natural alternative using rice concentrate, starch, and transparent HPMC capsules.



That's why you will find very few additives in our products!



We have formulated the supplements to ensure you don’t consume too much of one ingredient, meaning they’re safe to take all 4 (Flow, Glow, Inside & Vibes) together without exceeding the daily recommended amount of certain vitamins and minerals.



All our supplements are free from gluten, wheat and lactose and are suitable for vegans. They don’t contain added sugar, preservatives or artificial colourings.

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