- Red clover: helps with symptoms associated with menopause, such as hot flashes, sweating, restlessness, and irritability.
- Sage contributes to comfort during menopause.
- Maca supports physical and mental performance.
- Vitamin K contributes to the maintenance of normal bones.
- Vitamin B6 helps with the regulation of hormonal activity
- Zinc contributes to the maintenance of normal skin.
- Vitamin B12 contributes to the reduction of tiredness and fatigue and to normal psychological function.
Botanical claims pending approval.
Food supplement.
Not to be used as a substitute for a varied diet.
Do not exceed the stated dose. Keep out of reach of children.
Not suitable for use during pregnancy and lactation.
Store at room temperature in the original package.
The recommended daily intake should not result in an isoflavone intake higher than 40 mg.
Not suitable for use in combination with coumarin anticoagulants.
Made in Belgium
Notification Number: NUT_AS 4398/6
Total Net Weight: 60 capsules/gélules: 36.6 g
Perimenopause
Multivitamin
Hormonal Health
60 capsules I 30 day supply
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Ingredients
| Guud Perimenopause | 2 caps | Reference Intake |
| Myo-Inositol | 300 mg | - |
| Maca extract | 200 mg | - |
| Red clover extract | 120 mg | - |
| Sage extract | 80 mg | - |
| Vitamin C | 77 mg | 96.25% |
| Zinc | 7.5 mg | 75% |
| Vitamin K2 | 56.25 µg | 75% |
| Vitamin D3 | 27.5 µg | 550% |
| Vitamin B6 | 2.2 mg | 157% |
| Folic Acid (Quatrefolic®) | 400 µg | 200% |
| Iodine | 150 µg | 100% |
| Vitamin B12 | 8.8 µg | 352% |
Take 2 caps daily with food
For daily use
Approved by experts
A good transition
Nancy
Guud has helped me understand my body better. My symptoms, such as night sweats, fatigue, and brain fog, were often misinterpreted before. Now I feel heard and know how to better support my perimenopause.
Nancy
Guud has helped me understand my body better. My symptoms, such as night sweats, fatigue, and brain fog, were often misinterpreted before. Now I feel heard and know how to better support my perimenopause.
Honestly Formulated
Marie-Charlotte Gruwez
Guud Perimenopause is formulated by Marie-Charlotte, with a Master Biomedical Sciences. She ensures that every ingredient is carefully selected to optimally support your health.
Marie-Charlotte Gruwez
Guud Perimenopause is formulated by Marie-Charlotte, with a Master Biomedical Sciences. She ensures that every ingredient is carefully selected to optimally support your health.
1 out of 6
Research (Ivox 24)
In 1 out of 6 women with symptoms, a misdiagnosis was made, such as burnout or a mental health issue.
Research (Ivox 24)
In 1 out of 6 women with symptoms, a misdiagnosis was made, such as burnout or a mental health issue.
Ingredients
| Guud Perimenopause | 2 caps | Reference Intake |
| Myo-Inositol | 300 mg | - |
| Maca extract | 200 mg | - |
| Red clover extract | 120 mg | - |
| Sage extract | 80 mg | - |
| Vitamin C | 77 mg | 96.25% |
| Zinc | 7.5 mg | 75% |
| Vitamin K2 | 56.25 µg | 75% |
| Vitamin D3 | 27.5 µg | 550% |
| Vitamin B6 | 2.2 mg | 157% |
| Folic Acid (Quatrefolic®) | 400 µg | 200% |
| Iodine | 150 µg | 100% |
| Vitamin B12 | 8.8 µg | 352% |
| 2 caps | Reference Intake | |
| Guud Perimenopause | 300 mg | - |
| Myo-Inositol | 200 mg | - |
| Maca extract | 120 mg | - |
| Red clover extract | 80 mg | - |
| Sage extract | 77 mg | 96.25% |
| Vitamin C | 7.5 mg | 75% |
| Zinc | 56.25 µg | 75% |
| Vitamin K2 | 27.5 µg | 550% |
| Vitamin D3 | 2.2 mg | 157% |
| Vitamin B6 | 400 µg | 200% |
| Folic Acid (Quatrefolic®) | 150 µg | 100% |
| Iodine | 8.8 µg | 352% |
| Vitamin B12 | ||
SCIENCE
The science behind Guud Perimenopause
The reviews are in
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Frequently Asked Questions
Red clover contains isoflavones, plant compounds known as phytoestrogens. These can behave like weak estrogen-like substances in the body. It's important to know that phytoestrogens usually have a balancing effect:
At high estrogen levels: Isoflavones can competitively bind to estrogen receptors and thus slightly reduce total estrogen activity.
For low estrogen levels: Isoflavones may have a mild stimulating effect on estrogen receptors, which helps with symptoms such as hot flashes and mood swings.
This means that red clover generally does not have an “exacerbating” effect on estrogen peaks, but rather helps to dampen fluctuations.
Isoflavones are natural plant compounds found in ingredients like red clover that mimic some of the effects of estrogen. To ensure safety, the product is formulated to stay below the safe daily limit of 40 mg of isoflavones when taking the recommended dosage (2 capsules per day). The isoflavone concentration in the red clover extract we use is 8%, resulting in a daily dose of 9.6 mg of isoflavones.
Red clover is generally safe for menopausal women when taken in moderate doses. The isoflavone content in Guud Perimenopause (9.6 mg per day) is well below the commonly cited safe limits of 40-80 mg per day. This makes it a suitable option for women seeking to reduce menopausal symptoms such as hot flashes, night sweats, and mood swings.
Caution is advised for women already receiving estrogen through hormone therapy. Although the phytoestrogens in red clover are weaker than synthetic or bioidentical estrogen, they could theoretically affect the effect of the therapy.
Advice: Discuss with your doctor whether you can combine a supplement with HRT.
If you are taking any medications, especially blood thinners like coumarin anticoagulants (e.g., warfarin), or if you are taking hormone therapy (HRT), it is important to consult your doctor before using this supplement. Some ingredients in multivitamins and herbal supplements may interact with medications or hormone therapy, which could affect their effectiveness or cause side effects.
Guud Perimenopause can be safely combined with Guud Glow, Vibes, Inside, and Vitamin D. However, we do not recommend combining it with Guud Flow, as they are both multivitamins that contain similar vitamins and minerals. Combining them could lead to excessive intake of overlapping ingredients.
Guud Perimenopause is made in Belgium, with scientifically proven, high-quality vitamins and minerals and botanical ingredients such as red clover, maca, and sage.
No, Guud supplements don't contain added sugars, preservatives, or artificial colors. They're also gluten, wheat, and lactose-free, making them suitable for vegans and allergy sufferers.
Our supplements are designed for optimal absorption and effectiveness. For best results, we recommend using them consistently.
Managing your subscription with us is easy and flexible! You can skip deliveries, adjust the frequency, change your products, or cancel your subscription at any time through our customer portal. For step-by-step guidance, you can view our detailed FAQ and instructional videos in the subscription guide. Need more help? We're here for you! Contact us at support@guudwoman.com or via live chat, weekdays from 9 a.m. to 4 p.m.
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