2x Flow, Glow, Inside, Vibes
Rated 5.0 out of 5 stars
1 Review
2 months
We've formulated our products so you can safely take all four together to feel great every day of the month. No overdose possibleâgreat, right?
How does it work?
- Guud Flow is the multivitamin every woman needs, whether she plans to have children or not. It contains active folic acid, vitamins A, B vitamins, C, D, iron, and zinc.
- Guud Glow helps maintain radiant skin and healthy hair. This supplement also helps maintain good comfort before and during menstruation. Due to the herbal ingredients, this supplement is not recommended for pregnant or breastfeeding women.
- Guud Vibes contains high-quality, easily absorbable magnesium and vitamin B6 to combat fatigue.
- Guud Inside is packed with sustainable Omega-3 to support your heart and brain. Made with algae oil (not fish oil!).
100% plant-based and sustainable | without unnecessary fillers and colourants | made in Belgium, approved by the FASFC.
Ingredients
| Guud Flow | per capsule | Referentie inname |
| Vitamine A | 800 ”g | 100% |
| Vitamine D3 | 25 ”g | 500% |
| Vitamine C | 70 mg | 87.5% |
| Vitamine B1 | 1.4 mg | 127% |
| Vitamine B2 | 1.4 mg | 100% |
| Niacine | 18 mg | 113% |
| Vitamine B5 | 6 mg | 100% |
| Vitamine B6 | 2 mg | 143% |
| Foliumzuur (QuatrefolicŸ) | 500 ”g | 250% |
| Vitamine B12 | 8 ”g | 320% |
| Ijzer | 14 mg | 100% |
| Zink | 7.5 mg | 75% |
| Jood | 150 ”g | 100% |
| Inositol | 200 mg | - |
| Guud Vibes | per 2 capsules | Referentie inname |
| Magnesium | 260 mg | 69,34% |
| Vitamine B6 | 4 mg | 285,72% |
| Guud Glow | per capsule | Referentie inname |
| Chroom | 187.5 ”g | 468.75% |
| Koper | 2 mg | 200% |
| Seleen | 100 ”g | 181.82% |
| Vitamine E | 12 mg | 100% |
| Zink | 15 mg | 150% |
| Arctium Lappa 5:1 extract | 250 mg | - |
| Vitex agnus-castus 4:1 extract | 24 mg | - |
| Guud Inside | per 2 capsules | Referentie inname |
| DHA | 300 mg | - |
| EPA | 150 mg | - |
Take 6 caps daily with a meal
Take for 3-6 months for best results
Not suitable during pregnancy & lactation (Glow contains herbs)
Combine it with a varied diet and healthy lifestyle
Helps regulate your hormonal balance & fertility
| Ingredients | Amount per serving | Daily value |
|---|---|---|
| Guud Flow | per capsule | Referentie inname |
| Vitamine A | 800 ”g | 100% |
| Vitamine D3 | 25 ”g | 500% |
| Vitamine C | 70 mg | 87.5% |
| Vitamine B1 | 1.4 mg | 127% |
| Vitamine B2 | 1.4 mg | 100% |
| Niacine | 18 mg | 113% |
| Vitamine B5 | 6 mg | 100% |
| Vitamine B6 | 2 mg | 143% |
| Foliumzuur (QuatrefolicŸ) | 500 ”g | 250% |
| Vitamine B12 | 8 ”g | 320% |
| Ijzer | 14 mg | 100% |
| Zink | 7.5 mg | 75% |
| Jood | 150 ”g | 100% |
| Inositol | 200 mg | - |
| Guud Vibes | per 2 capsules | Referentie inname |
| Magnesium | 260 mg | 69,34% |
| Vitamine B6 | 4 mg | 285,72% |
| Guud Glow | per capsule | Referentie inname |
| Chroom | 187.5 ”g | 468.75% |
| Koper | 2 mg | 200% |
| Seleen | 100 ”g | 181.82% |
| Vitamine E | 12 mg | 100% |
| Zink | 15 mg | 150% |
| Arctium Lappa 5:1 extract | 250 mg | - |
| Vitex agnus-castus 4:1 extract | 24 mg | - |
| Guud Inside | per 2 capsules | Referentie inname |
| DHA | 300 mg | - |
| EPA | 150 mg | - |
Other ingredients:
- Guud Flow draagt bij aan het reguleren van je hormonale activiteit en ondersteunt je vruchtbaarheid.
- Guud Vibes draagt bij tot de vermindering van vermoeidheid en moeheid
- Guud Glow bevat alles voor een stralende huid en gezond haar dankzij zink en selenium .
- Guud Inside bevat omega-3 op basis van algenolie. Perfect om je mood en mind te ondersteunen.
Guud subscriptions Guud savings
Subscribe & thrive! We send you your supplements for free every two months so you donât have to worry about running out - Whuup!
- Save 20%
- Support from expert Uwe Porter during your journey
- Exclusive 'From Sun to Desk' event
- Delivered every 60 days, one-time payment
- No obligations, pause or cancel at any time
Key Benefits
All the stuff you need to feel guud!
- Guud Flow contributes to the regulation of hormonal activity and supports your fertility.
- Guud Vibes contributes to a reduction of tiredness and fatigue.
- Guud Glow helps maintain glowing skin and healthy hair thanks to zinc & selenium.
- Guud Inside contains omega-3 made from algae. An ideal all-rounder to support your mood and mind every day.
For the curious
You can cancel your subscription any time, but we will be sad to see you go.
If you want to cancel your subscription just contact us via support@guudwoman.com or via the live chat support. You will not be refunded if youâve been billed already - the cancellation will take effect from your next billing cycle.
You can also change or cancel your subscription by logging into your account.
You donât need to create an account if you want to buy one of our products. If you want to have a better overview of your purchases or change something in your subscription, we recommend creating an account. Itâs free!
Guud Flow contains 500 mcg QuatrefolicÂź, a highly absorbable folic acid that gives you the best results for your health and the health of your growing baby if pregnant.
Ordinary folic acid and folates are not biologically active, and to be used effectively, they must first be converted into the body by an enzyme. Unfortunately, this enzyme does not work sufficiently for many people, meaning that ordinary folic acid will not be effective.
With QuatrefolicÂź, you donât need to worry about converting the enzyme, as youâre taking the active form, which can be absorbed into the body immediately. Thus, giving you the good stuff straight away!
DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development and normal development of the eyes of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA.
Guud Vibes contains magnesium derived from algae (Aquamin), and magnesium citrate and bisglycinate. Magnesium is often sold as magnesium oxide, which can be difficult to absorb into the body, causing gastrointestinal problems for many people.
Using magnesium citrate and bisglycinate (organically bound magnesium forms) means better absorption in the body and better results. Plus, it avoids the annoying side effects of gastrointestinal problems. Magnesium citrate and bisglycinate is found in high-quality magnesium supplements.
Our supplements are created with research-informed ingredient combinations, scientifically proven to tackle the hormone-related complaints many women face.
Women can support their cycle and health by taking our supplements in the most natural way possible.
To maximize our supplement superpowers, we recommend taking them in conjunction with a healthy lifestyle: a varied diet, stress-busting routines, exercise, low/no alcohol, and lots of happy times.
Ideally yes. We recommend you take your supplements with a meal, not on an empty stomach. Swallow them with water and not with coffee. Some vitamins and minerals are less well absorbed by the body when you take them with coffee.
They are made in Belgium (EU) and approved by the FAVV.
Our supplements are as natural as possible. We use Hydroxypropyl methylcellulose (HPMC) for our capsules instead of (bovine) gelatin. Hydroxypropyl cellulose is derived from wood cellulose.
In many dietary supplements, you will find silicon dioxide, magnesium stearate, and titanium dioxide. These substances are used to fill the capsules better and whiten the capsules. We do not use silicon and titanium dioxide because EFSA (European Food & Safety Agency) no longer considers these substances safe due to their negative influence on the genetic material (genotoxicity).
We offer a natural alternative using rice concentrate, starch, and transparent HPMC capsules.
That's why you will find very few additives in our products!
We have formulated the supplements to ensure you donât consume too much of one ingredient, meaning theyâre safe to take all 4 (Flow, Glow, Inside & Vibes) together without exceeding the daily recommended amount of certain vitamins and minerals.
All our supplements are free from gluten, wheat and lactose and are suitable for vegans. They donât contain added sugar, preservatives or artificial colourings.
