Do it, seriously! Before starting these supplements, my periods were awful: heavy bleeding, migraines, and pain so bad I could barely function for two days each month. Three months in, I wish I’d started sooner. The week before my period can still be tough, but during my cycle everything has changed.

Do it, seriously! Before starting these supplements, my periods were awful: heavy bleeding, migraines, and pain so bad I could barely function for two days each month. Three months in, I wish I’d started sooner. The week before my period can still be tough, but during my cycle everything has changed.