Cauliflower Steak

Cauliflower, often underestimated, is actually an invaluable ally for health, especially during the premenstrual phase. It's a good ally for gut health, and by regulating hormones, it helps ward off the sometimes unpleasant premenstrual symptoms (cramps, acne, moodiness, etc.). This easy-to-prepare vegetable is an effective way to improve your well-being during this part of your cycle.

Ingredients:

• 1 large cauliflower
• 3 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• 1 tablespoon tarragon
• 1 teaspoon chili flakes
• paprika powder
• 2 cloves of garlic
• 3 tablespoons sesame seeds

Preparation method:

• Preheat the oven to 200°C.
• Cut the cauliflower into thin slices of 2-3 cm.
• For the marinade, mix together the olive oil, balsamic vinegar, tarragon, chili flakes, minced garlic, paprika, sesame seeds, salt, and pepper.
• Place the thin slices of cauliflower on the baking sheet and brush them with the marinade.
• Bake the cauliflower in the oven for 35 minutes.
• Serve with sweet potato and a fresh salad.

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