Welcome to Beyond the Cycle
The podcast that’s here to help you take control of your hormonal health and feel good every day, no matter where you are in life. Whether you’re thinking about quitting the pill, navigating a regular cycle, have no cycle at all, or transitioning into menopause, this is the place for honest conversations and expert insights.
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Watch episodes
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-48 mins
Hormonal Contraception Decoded
with Sarah E. Hill & Abby Epstein
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-37 mins
Fueling Your Hormones & eating according to your cycle
with Nicole Jardim & Morgane Leten
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-41 mins
Hormones and Healthy Skin
with Neada Deters & Morgane Leten
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-50 mins
Breaking Taboos: The Power of Community
with Emma Bates & Morgane Leten
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-49 MINS
Redefining Sexual Wellness
with Eva Goicochea & Morgane Leten
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-43 MINS
Perimenopause: A New Chapter
with Kim Clijsters & Morgane Leten
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Decode your cycle
Unlock the power of your menstrual cycle!
Guud co-founder Morgane Leten takes you on a journey to better understand your cycle and your body. Packed with practical insights and actionable tips, this book helps you manage period discomfort, improve your sleep, tailor your nutrition, and plan your life around your cycle. Discover how to work with your hormones, not against them, and take control of your health like never before!
Meet our host and guest speakers.
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Dr. Sarah E. Hill
Episode 1
An award-winning research psychologist and author of This Is Your Brain on Birth Control, Dr. Hill brings groundbreaking insights into how hormonal contraception influences the brain, behavior, and overall well-being.
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Kim Clijsters
Episode 6
A former world champion tennis player, Kim shares her personal journey through perimenopause, offering relatable insights and inspiration for embracing life’s transitions with curiosity and strength.
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Abby Epstein
Aflevering 1
As the director and co-creator of The Business of Birth Control, Abby Epstein shares her powerful perspective on the history, risks, and societal impact of hormonal contraception
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Nicole Jardim
Episode 2
Known as the "Period Fixer," Nicole is a Certified Women’s Health Coach and author who specializes in helping women navigate hormonal imbalances through natural and holistic approaches.
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Neada Deters
Episode 3
Founder and CEO of LESSE, a brand that prioritizes simplicity and sustainability in skincare, Neada shares her expertise on the connection between hormones, skincare, and achieving healthy, glowing skin.
![](http://www.guudwoman.com/cdn/shop/files/Screenshot_2025-01-08_at_12.09.27_grande.png?v=1736334578)
Emma Bates
Episode 4
Co-founder of Diem, a community-driven platform, Emma is dedicated to creating safe spaces for open, honest conversations that break down taboos and foster empowerment.
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Eva Goicochea
Episode 5
Founder of Maude, a modern sexual wellness company, Eva is reshaping the way we think about intimacy, self-care, and the role of wellness in sexual health.
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Morgane Leten
Episode 2, 3, 4, 5 & 6
Co-founder of Guud Woman and author of Decode Your Cycle, Morgane is a passionate advocate for women’s health. She offers practical tools and insights to help women understand their cycles and take control of their hormonal well-being.
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Barbara Verberght
Podcast Host
Barbara is your guide through Beyond the Cycle, bringing curiosity, empathy, and a passion for empowering women’s health to every conversation. With her thoughtful approach, she helps uncover insightful stories and practical advice from experts and changemakers.
Discover the Power of Your Cycle
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