Cod - Curry & Coconut

This cod, curry, and coconut recipe is not only delicious but also a nutritious choice, combining a balance of protein, healthy fatty acids, antioxidants, and essential nutrients. This tasty and exotic dish is a must-have for your health.

Ingredients:

• 350 g cod fillet
• curry paste
• ½ red onion
• 1 red bell pepper
• 2 cloves of garlic
• lemon juice
• 2 tablespoons soy sauce
• 200 ml coconut milk (can)
• 300 g wild rice
• ½ bunch of parsley
• 1 cm ginger

Preparation method:

• Finely chop the ginger, garlic, onion and red pepper
• Melt coconut oil in a pan and fry the ginger, garlic, red pepper and onion until translucent.
• Add the curry paste and fry for a minute.
• Add the coconut milk and cook for 5 minutes.
• Cut the fish into large chunks and place them in the sauce. Let the fish cook for 5 minutes (without boiling the sauce).
• Serve with wild rice and parsley.

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