Guud stories from our customers

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Wait, there’s more.

We are more than supplements. We’ve got a whole team of experts (real people, not chat bots) to help you take guud care of your menstrual health.

Ask us anything about fertility, nutrition, exercise, sexual health and more. And the best part? it's all free.

We’re here weekdays 9 to 16.

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Meet our experts

Marthe Cuelemans

Pelvic Floor Physiotherapist & Nutrition Expert - Founder Figur Health  

She is passionate about everything related to health and nutrition. With her broad expertise in pelvic floor physiotherapy, orthomolecular therapy, and physiotherapy, Marthe helps you better understand your symptoms and build trust in your own body. Her goal? To guide you toward complete recovery.

Gudrun Hespel

Psychologist, Personal Trainer, Founder of Recharge

Gudrun uses her knowledge and experience to help you feel better both physically and mentally. With her guidance, she has already helped more than 10,000 people get into fitness. In addition, Gudrun is an expert in body image and self-confidence, having coached over 1,000 women to feel more empowered.

Charis. D. Milonas

Pharmaceutical Expert 

As a pharmacist, she’s part of our scientific board. Charis has a Master in Pharmaceutical Sciences and Master in Biomedical Sciences and  developed the perfect combination of ingredients to create our line of supplements that support your menstrual health in the most natural way possible.

Bénédicte De Jaeger

Hormone Health Coach

Are you curious about how your lifestyle affects your hormones? Bénédicte helps women who experience hormonal and premenstrual issues. You can also contact her if you want to stop taking the pill, have an irregular cycle or if you want to prepare your body for a healthy pregnancy.

Lauranne Verschueren

Osteopathy & Physiotherapy Expert - Founder Figur Health

She helps women with a variety of physical, hormonal, and psychological issues. Whether it's pre- and postnatal care, digestive problems, hormonal imbalances, neck and back pain, or baby osteopathy, she offers a personalized approach to help reset and strengthen your body.

Rebecca Verhofstede

Midwife - Cycle & Fertility Expert

As a Sensiplan Coach, and author Rebecca helps you track your cycle and understand your fertile window for pregnancy planning or avoidance. She enjoys breaking taboos and believes cervical mucus reveals a lot about your menstrual cycle.

Uwe Porters

Midwife - Pregnancy, Postpartum & Intimacy Expert

Uwe is all about breaking taboos related to pregnancy and childbirth. With more than ten years of experience, she is an expert on how creating new life changes a woman not just physically, but mentally as well.

Annaïk Van Branteghem

Doctor Functional Medicine 

She is part of our Scientific Board as a general practitioner and functional doctor. With a passion for women’s health, she focuses on giving her patients the tools they need to take charge of their health.

Lily Joan Roberts

Nutrition & Gut Health Expert

Lily believes you can learn a lot about your health when you take a closer look at your gut. When your gut is balanced, everything works better, including your cycle. She is an expert on how your gut impacts your hormones and can help you understand how good nutrition can improve your overall health and wellbeing.

Sarah Lena Smutny

Holistic Nutrition Coach

Sarah Lena is a holistic nutrition coach specializing in gut health, trained at the Institute for Integrative Nutrition. With a deep passion for nutrition, Ayurveda, and Human Design, she helps you find a holistic balance between body and mind.

Leen Scholiers

Pleasure & Love Coach

Leen is a certified sex, love and relationship coach specialised in female pleasure. She helps women live their best life by understanding what brings them pleasure and how to communicate their needs to their partners. Your libido is your life juice! Let’s turn it up!