Tired of Menstrual Cycle Moodswings? Here’s 4 Reasons You Should Try Flow

We get it — period fatigue is no joke. One minute, you’re ready to conquer the world; the next, you’re in full-on nap mode. But here’s the good news: it doesn’t have to be this way. Guud Flow is here to change the game, helping you take back your energy and feel like yourself again — no matter where you are in your cycle.

Allergy Safe
Made in Belguim
No added sugars, Preservatives & Artificial Colourings
Allergy Safe
Made in Belgium
No added sugars, Preservatives & Artificial Colourings
1

Supports emotional stability

Guud Flow is your cycle's best friend, packed with active folic acid, inositol, and iodine. They key nutrients that work together to support healthy hormone activity. By balancing the hormones that can trigger mood swings, Guud Flow helps you feel more grounded and emotionally steady, no matter where you are in your cycle. Think of it as your daily dose of calm.

2

Promotes natural hormone regulation

Vitamin B6 takes center stage in Guud Flow, working hard to keep your hormones in check. This little hero helps smooth out mood dips, while iron steps in to replenish what your body loses during your period. The result? A steady stream of energy and emotional balance to carry you through every phase of your month.

3

Energy and mood boosting

Ever feel like your energy levels are on a rollercoaster? That’s where Guud Flow comes in. With Vitamin B12 and Vitamin C, it helps fight off fatigue and keeps your mind and body feeling sharp. B12 boosts your energy reserves, while Vitamin C supports both your physical health and mental resilience — ensuring you’re truly feeling your best.

4

Boost your natural immunity

When your body feels strong, your mind follows. That’s why Guud Flow is infused with 25 µg of Vitamin D — a powerful nutrient that supports your immune system while helping to stabilize your mood. A strong immune system keeps you active, resilient, and ready to take on anything, leaving you feeling unstoppable (and undeniably Guud).

More reasons to try Flow

Formulated & approved by experts
Designed to maximize bioavailability
No added sugars, preservatives & artificial colours
No added sugars, preservatives & artificial colours

Over 5,000 reviews

Inez N.

Verified Buyer

A personal game-changer

I've always been proactive about taking supplements to support my health, but Flow has truly been a game-changer. It has made my cycle more regular, and my moodswings are now virtually gone, something I never thought possible. Very grateful!

Célia F.

Verified Buyer

Best mood support

Im taking this supplement more than a year now and im very pleased with the effect on my health. I feel that it really supports my cycle, my pms symptoms diminished enormously, and it really improved my health overal.

Mieke B.

Verified Buyer

Thanks to Guud, everything goes smoother, less intense

I have always suffered a lot from my periods and everything hormonal. The pains (abdominal and back) were intense and long, I could then hardly stand on my legs . Since I switched to an IUD 2 years ago, it was a search for a good support to reduce my symptoms. Until I came across Guud. I have been taking the Flow for 2 months now and I have much less discomfort, everything goes more smoothly and is less intense. I can't live without it anymore!

Josephine A.

Verified Buyer

So far so guuuud!!!

I have been taking the Flow supplements for a month now and will definitely go for a second jar! I feel like I feel more energetic and fit than before. I do still take magnesium and vegan omega-3 supplement myself, since I eat entirely plant-based. But nice that the rest of the vitamins and minerals are all in the flow jar!

So far so guud so! Am curious to see if my energy level stays this high and if my hormonal skin will also start to improve next period.

How Flow stacks up

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