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Vroeg zwangerschapsverlies (miskraam) - Guud Woman
  • Fertility
  • Mood

Early Pregnancy Loss / miscarriage

by Uwe Porters - Mid-wife / Pregnancy & Postpartum Expert

A subject that is still a big taboo for women and couples is the loss of your baby in the first ...
Luister naar je cyclus en train als een pro - Guud Woman
  • Exercise
  • Hormones

Train Like an Athlete by Listening to Your Cycle

by Morgane Leten - Nutrition & Fertility Expert Coach

Back in May, we teamed up with Naomi Van den Broeck, a Belgian sprinter who represented Belgium ...
De bijwerkingen van de pil - Guud Woman
  • Fertility
  • Hormones

The Side Effects of Birth Control

by Morgane Leten - Nutrition & Fertility Coach

Many of us started taking the birth control pill when we were teenagers. And many of us have sta...
Zo verandert je stoelgang tijdens je cyclus - Guud Woman
  • Gut Health
  • Nutrition

How your Poop Changes Throughout Your Cycle

by Morgane Leten - Nutrition & Fertility Coach

Your period can come with a lot of not-so-fun side effects like cramps, bloating, acne and mood ...
Zo houdt Uwe haar PMS onder controle - Guud Woman
  • Hormones
  • Mood

How Guud expert Uwe struggled with heavy PMS

by Morgane Leten - Nutrition & Fertility Coach

PMS symptoms can sometimes make you feel a bit crazy. Aside from the physical symptoms of cramps...
De waarheid over supplementen - Guud Woman
  • Fertility
  • Hormones

The Truth About Supplements

by Morgane Leten - Nutrition & Fertility Coach

We don’t believe in a magic pill. There’s too many products out there offering quick fixes and i...
Zo deal je met haarverlies - Guud Woman
  • Hormones
  • Nutrition

How To Deal With Hair Loss

by Morgane Leten - Nutrition & Fertility Coach

We know hair loss can be scary and stressful. For most women, hair is a huge part of our identit...
Kinderwens? Zet dit op jouw menu - Guud Woman
  • Fertility
  • Nutrition

Food and Fertility

by Morgane Leten - Nutrition & Fertility Coach

If you’re trying for a baby, you’re probably already aware that you should take care of yourself...
Eindelijk geen krampen meer! – Guud Ambassador Andrea - Guud Woman
  • Hormones

I got rid of my period cramps without any drugs:” Introducing Guud Ambassador, Andrea

by Morgane - Nutrition & Fertility Coach

Did you know that menstrual cramps are one of the most common period-related complaints? The vas...

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