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Hoger libido? Zo doe je dat! - Guud Woman
  • Energy
  • Libido
  • Nutrition

Spice Up Your Sex Life with Food

by Morgane Leten - Nutrition & Fertility Coach

How’s your sex life? If you’re getting it on regularly and feeling good when you do it, then wel...
“Ik ben opgebloeid nu ik ben gestopt met de pil” – Guud Ambassador, Trix - Guud Woman
  • Hormones
  • Libido

“I feel so much better since I stopped taking the pill:” Introducing Guud Ambassador, Trix

by Morgane Leten - Nutrition & Fertility Coach

For many women, taking hormonal birth control is a part of everyday life. It’s often so ingraine...
Krampen? Zo blijven ze volgende maand weg - Guud Woman
  • Energy
  • Exercise
  • Libido

Menstrual Cramps and How to Avoid Them

by Uwe Porters - Midwife & Menstrual Cycle Expert

Menstrual cramps are one of the most common period-related complaints. While everyone will have ...
Voordelen van orgasmes tijdens je menstruatie? - Guud Woman
  • Hormones
  • Libido

Can Orgasms Relieve Period Pain?

by Leen - Pleasure & Love Coach

Do you pop pills or hug a water bottle when you have your period? Maybe you just lay in bed and ...
Hoe stress je menstruatie beïnvloedt - Guud Woman
  • Hormones
  • Libido
  • Mood

How Stress Affects Your Period

by Rebecca Verhofstede - Midwife & Cycle Expert

We all experience stress. There’s every-day stress like a bad hair day and then there’s chronic ...
Mannen hebben ook een cyclus - Guud Woman
  • Hormones
  • Libido
  • Mood

Men have a cycle too?

by Rebecca Verhofstede - Midwife & Menstrual Cycle Expert

Shocking though it may be, but yes men have a cycle too. Men do actually have a hormonal cycle b...
Wat je cervixslijm je vertelt over je cyclus - Guud Woman
  • Hormones
  • Libido

What Your Cervical Mucus Says About Your Cycle

by Rebecca Verhofstede - Midwife Cycle & fertility Expert

Let’s talk cervical mucus. It’s not exactly the hot goss with your mates, but it’s important to ...
Anticonceptie, simpel uitgelegd - Guud Woman
  • Hormones
  • Libido
  • Mood

How birth control works

by Rebecca Verhofstede - Midwife & Menstrual Health Expert

How to Figure Out Which Birth Control Method is Right For You There are few things harder in li...
Wanneer heb jij zin in seks? - Guud Woman
  • Hormones
  • Libido
  • Mood

How your cycle affects your sex drive

by Leen Scholiers - Pleasure & Love Coach

One week you might feel super sexy and ready for action. The next? Meh, you could take it or lea...